Aleksandra Drozd Psychotherapy

What is Psychotherapy?

Psychotherapy offers space for individuals to discover themselves in a supportive, growth oriented environment. It is a process that encourages the exploration of the emotional and inner life of you as the client. Various types of goals can be set during the course of therapy, all leading to a greater understanding of and connection to the self. Wisdom of the self is often empowering, allowing you to make choices beyond the unconscious habits and patterns you are prone to repeat.

The Method, The Approach, The Exploration

I use an integrative approach that is customized to the inner workings of my clients. My approach is mind-body centred, and I use blended techniques to fit your personal needs. My training includes psychodynamic and relational methods, I maintain a trauma informed lens, and support body and somatic integration.

Online Services

The services currently offered are remote and alleviate the resources and time needed for travel.

Currently I offer individual therapy catered to the subjective needs of you as the client. We work together to determine your goals relating to your therapeutic pursuit, customizing the treatment plan according to those needs.